60-minute personal training session
One-on-one training aimed at improving posture, increasing physical fitness, and body shaping.
Service Description
Personal training involves assessing posture and physical function, and tailoring training to your specific goals. We support you in building a body that is less prone to fatigue in daily life through core strengthening, posture improvement, and muscle building. We create programs that are manageable even for those with little exercise experience, aiming for a healthy body. Recommended for those who: Want to establish an exercise habit Want to improve their posture Want to improve their physical fitness
Cancellation Policy
If you wish to change or cancel your reservation, please contact us at least one hour before your reservation time. If you contact us after the reservation time, a 100% cancellation fee will be charged.
Contact Details
日本、東京都目黒区上目黒3−3−1
07040650338
noname.nakameguro1941@gmail.com